Module 2: Relax, Relate, Relief: Melt Your Stress Away
You can create and experience joy in your life. Even if you’re in an environment that has become progressively distressing, you can be fearless and hopeful. You can experience life in a positive and enthusiastic way by understanding your feelings and emotions.
In terms of fulfillment and accomplishment in life and work, how you show up matters. Living with passion, joy and authenticity with defuse pressure and stress in your life.