It’s not unusual to blame your shrink-resistant waistline on a slow metabolism. But that’s not usually the culprit keeping you from reaching your ideal weight. What is Metabolism? Metabolism is your body’s method of converting calories, from the food you eat, into energy needed to power all the physiological processes that keep you alive and […]
Are you ready to cleanse your body with a detox? If this is your first time doing so, you may be wondering what you need to do to prepare. Continue reading on to find out. Research your detox diet options. Yes, you may have already done this, but do it again. To have a successful […]
Do you want to lose weight? Although exercise and a healthy diet are the best approaches to take, many are starting to turn to body cleanses, also known as body detoxification. In recent years, multiple celebrities have brought weight loss and cleansing to attention. As nice as it is to hear from a celebrity that […]
In recent years, body detoxification and cleansing has increased in popularity. At one time, many just believed that detoxification was for those dependent on drugs and alcohol. Now, detoxification is being promoted as a health benefit. A number of well-known celebrities have brought the process to light. Although body detoxification does have a number of […]
Detoxification is a natural healing process that incorporates resting, cleansing, and nourishing the body from the inside out. By eliminating toxins, then fueling your body with healthy nutrients, a planned period of detox can strengthen your body’s natural “Detox Team” and help maintain optimum health. Holistic physicians and proponents of detoxing suggest following a […]
High blood pressure has been associated with heart attack and stroke. Many people take medication to lower their blood pressure, but all medicines have a risk of side effects. Fortunately there are a number of natural ways to prevent high blood pressure, or lower it if it has crept up beyond the optimal level of […]
While it is true that some people are genetically prone to heart health issues, the truth is that many cases of cardiovascular disease, that is, problems with the heart and blood vessels, are actually due to a person’s lifestyle. Here are some of the main lifestyle causes of heart disease, and what you can do […]
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